Serving others starts with self care because you can’t pour out of an empty pitcher. Fill yourself up full of happiness, goodness, health and positive energy. I believe the better you look after yourself, you don’t only look after others better, you act as a role model for them to do it too. I love […]
People feel stuck when they have set goals for themselves but don’t feel as though they are making any progress towards them. Sound familiar? I have conversations with clients when they’re feeling stuck and here is how I help them get into flow instead! Firstly, the feeling of being ‘stuck’. OMG Urgh! Worst! I’m sure […]
Emma Isaac’s book ‘Winging It’ is fabulous! I absolutely love it. I bought it to listen on Audible during my morning row. I’ve been to a few Business Chicks events of hers, including the one with Kate Hudson in Melbourne, but never reached for Emma’s book until now. It’s so good I’m listening to […]
How much do you love the job you’re in? If you need help to love the career you’re in, or changing to something you love, book yourself a free strategy session with me today where I’ll show you how. I look forward to hearing from you. Live your best life! […]
Since it’s Valentine’s Day there’s no better day of the year to talk about one of the top 6 human needs ‘Love & Connection’. For those of you who are not familiar with Anthony Robin’s Top 6 Human Needs, here is a quick run down. 1. Certainty Which means we all like a bit of […]
Just because your boss does something one way doesn’t mean you have to do the same. If it does not align with your values then don’t compromise. Find a way that keeps you on path and aligned to your beliefs and goals. For example your boss promises a client he/she will deliver on the day […]
What do you value the most? If you look at where and how you spend your time, it will give you some very good insights on what you ‘really’ value. If you’re not being or getting what you want, check in with how you see yourself, i.e. your identity. Who do you really want […]
Blitzing your performance review starts way before your actual review meeting. It starts when the objectives on your performance review are being set. Some people find themselves working under management who don’t even do regular performance reviews. If this is you ask for it. However if you do have performance reviews it’s essential you know […]
If you’re feeling flat or just want to take your work to the next level then you will want to know what drives you. What makes you jump out of bed in the morning excited to go to work? If you haven’t had one of these days for a long time think back to one […]
If you’re obsessed with knowing how to naturally get into the much desired FLOW state like I am – check out this video with Steven Kotler author of The Rise of Superman. Jacqueline Pigdon, is an Australian rowing champion, international spiritual life and business coach, Wealth and Talent Dynamics consultant, author, speaker and award […]
