Serving others starts with self care because you can’t pour out of an empty pitcher. Fill yourself up full of happiness, goodness, health and positive energy. I believe the better you look after yourself, you don’t only look after others better, you act as a role model for them to do it too. I love […]
One of the biggest questions I have for my clients when they are avoiding a conversation in fear of confrontation and therefore conflict is: ‘Why does it have to be a difficult conversation?’ If your think it will be hard chances are it will be. Because what we put out there is what we get back. Thinking it has to […]
