Would you like to increase your self confidence?

An easy way to immediately feel and be perceived as confident is to pay attention to the way you stand and the way you move.

Confident people move their body in a certain ways.

For example they sit and stand tall with their shoulders back. Are you sitting tall right now or do you have your shoulders slumped forwards? How about you try sitting up tall right now?

How do you feel?

When you slump forward you can be perceived as lacking in self confidence and weak. Is this how you want to be perceived? No! I didn’t think so!

It’s also great for your posture and well-being.

When people walk tall with confident strides it looks like they know where they are going – with purpose and guess what? People want to follow too!

So when you walk around the office, to and from places and as you walk up to present to your team stand tall, shoulders back, abdominal’s engaged and look like you’re on a mission.

If you’re not on a mission to do something with purpose, what are you doing?

By sitting, standing and walking tall instantly it makes you feel more confident on the inside.

So the question I would have is – why wouldn’t you do this all the time?

And ladies, if you need some help to feel extra tall simply put on a pair of heels!

What do you think? Write below I would love to hear your take on this.

Until next time, I hope you have a fantastic day!

Love Mondays Now!

We all like to be liked and loved but trying to make this happen is a goal you can never achieve.

The problem is, if you are too busy trying to get everyone at work to like you, you can fall victim to losing focus on what is most important, also losing respect.

Many people don’t think they are trying to get everyone at work to love them but don’t be mistaken.

Be aware of doing things that are not in the best interest of your company but you choose to do so because you don’t want to risk a colleague, client or boss being upset or feeling badly towards you.

I know you still might be thinking no I wouldn’t do that but would you?

If your best friend was doing something stupid, if you’re a great friend you wouldn’t be afraid to tell them so.

What about your boss?

Hmm… now have I got your attention?

The easiest way to know if you have a problem with wanting everyone at work to love you is if you answer yes to either one of these questions:

1. Do you get upset, frustrated or angry when someone doesn’t like or love you?
2. Are you tired of trying to keep everyone happy that you become frustrated that you’re not getting what you want?

What are your thoughts on this topic? Write below so we can have a chat!

Thanks for watching and until next time…

I hope you have a fantastic day!

Love Mondays Now!

www.lovemondaysnow.com